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Fitness Magazine

fitness magazine ( Muscle Fitness 101 Workouts)

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Muscle Mechanics ( 9.6 MB)

best fitness ebook : a lot of workouts to transfer your body from slim to full of muscle
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iFitness 9.54 iPhone and iPod Touch ( 5.9 MB)

iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.

Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.

Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.

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World Soccer - Summer 2010

World Soccer - Summer 2010
PDF | 165 pages | 65.9 Mb | English

World Soccer has long been hailed by players, coaches and fans as the undisputed authority on international football. Exhaustive coverage from every corner of the globe will keep you on top of all the essential results, transfers and issues.
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