the six week body transformation workouts

Video Training → Ryan Shanahan - KettleWorx Ultimate!




Published by: gfxfree on 6 April 2011 | 0



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  Ryan Shanahan - KettleWorx Ultimate!
  English | 640x352 | XviD | 23.976fps 1050kbps | MP3 128kbps | 1.67GB
  Genre: Video Training
  

  
  The Ultimate Body Sculpting Collection is a series of additional kettlebell training DVDs with special workouts that provide focused body sculpting – ideal for both men and women.
  The Ultimate Body Sculpting Collection includes four DVDs – each with added workouts to sculpt the ultimate legs, buns, arms, shoulders, chest and back
  
  Includes:
  Arms and Shoulders
  Butt and Hips
  Chest and Back
  Legs And Thighs
  Fast Fat Burn
  A perfect complement to your KettleWorx program. It's ideal for those users whose personal fitness goals include greater emphasis on achieving and maintaining ideal weight.
  
  Fast Abs
  Includes three, 10-minute, intense kettlebell training routines on one DVD for truly amazing abs – faster than you thought possible.
  
  More info:
  _http://www.kettleworx.co.uk/packages.asp
  
  

  Sceenshot:
  

  
  
  

  
  Download Filesonic:
  http://www.filesonic.com/file/511598981/KettleWorx.part1.rar
  http://www.filesonic.com/file/511606091/KettleWorx.part2.rar
  http://www.filesonic.com/file/511592601/KettleWorx.part3.rar
  http://www.filesonic.com/file/511594611/KettleWorx.part4.rar
  
  Download Fileserve:
  http://www.fileserve.com/file/KWpkBPh/KettleWorx.part1.rar
  http://www.fileserve.com/file/Dh7X3Kw/KettleWorx.part2.rar
  http://www.fileserve.com/file/hWQ7u8b/KettleWorx.part3.rar
  http://www.fileserve.com/file/2J2fCW5/KettleWorx.part4.rar
  
  Download UploadStation:
  http://www.uploadstation.com/file/P6KvTXz/KettleWorx.part1.rar
  http://www.uploadstation.com/file/Ygzq7xV/KettleWorx.part2.rar
  http://www.uploadstation.com/file/XsSFxNF/KettleWorx.part3.rar
  http://www.uploadstation.com/file/X8SHTk4/KettleWorx.part4.rar